The Power of Hypnosis
The Mind Simplified
The truth is that a lot of us want more for ourselves but end up in repetitive cycles or circumstances that confirm to us over and over again of who we know deep down we are not. You would think that with enough will power we would be able to turn all the leaves and make change with ease, but we all know this is where things start to get complicated.
You see our conscious mind which is made up of our logic, reason, decision making, and willpower only accounts for 12% of our mind. Receiving all the incoming information from the outer environment, conscious, and subconscious mind.
The subconscious mind makes up 88% of our total mind power, acting as a data base of all your life experiences, associations, habits, and behaviors. This is our life script, and the writer (our subconscious) is really in love with its version of the story. It believes it knows us better than we do, keeping a log of the past, every memory and experience. This is what makes changing the script and shifting our narratives so difficult. Because even if it’s bad for us, we will always lean into what we know, what we can navigate, and what we can control.
Why hypnotherapy?
When in a hypnotic state, the subconscious mind is open and receptive to suggestions from ourselves and our outer environment. Your senses are heightened, and you are very in tune with your surroundings. In this state, a hypnotherapist is able to speak to your brain directly, communicating the goals that you have set and created during your session. The purpose of hypnotherapy is to understand the way that you WANT to feel and the life you WANT to live, leaving every session relaxed, refreshed, and hopeful.
Ways Hypnosis Can Better Your Life…
Self-Confidence, Motivation, Self-Image, Stress, Anger, Frustration, Worry, Guilt, Forgiveness, Nail Biting, Anxiety, Assertiveness, Public Speaking, Smoking, Stage Fright, Reach Goals, Procrastination, Change, Habits, Improve, Sales, Attitude Adjustment, Career Success, Exam Anxiety, Relationship Enhancement, Recovery, Tardiness, Gambling, Performance Anxiety, Perfectionism, Fear Loss of Control, Fear of Failure, Fear of Success, Lack of Ambition, Self-Control, Inferiority, Superiority, Jealousy, Rejection, Shame, Indecision, Insecurity, Mistrust, Victimization, Anesthesia, Biofeedback, Chronic Pain, Problem Solving, Hypertension, Resistence, Responsibility, Self-Forgiveness, Fear of Flying, Fear of Heights, Fear of Water, Fear of Animals, Communication, Self-Defeating Behaviors, Self-Criticism, Irritability, and much more!